August 10, 2008

Clean your yoga mat

If you are a yogi, you will need to wash your yoga mat from time to time. To do this, apply a solution of two cups of water and four drops of dishsoap to a terrycloth rag and rub the soiled areas. Wipe the mat with clean water, then dry with a terrycloth towel. Hang to dry. If your mat is heavily soiled, soak it in the solution, rinse it with clean water and roll it up in a dry towel. Squeeze ouy water, then hang to dry.

No comments: